I’ve been a lifelong journaler. In fact, I still have my journals from when I was nine and every journal I’ve ever written in since. I have goal journals, dream journals, scrapbook and art journals, and spirituality journals, too. So you could say I know a thing or two about writing your way to self-discovery.…

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Studies done in recent years have backed up what many of us have known all along…. that music is a powerful force for lifting your mood. Music often has a profound connection with our memories, hearing a song can transport us immediately back to a particular time in our life, acting as an audible time…

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KonMari your closet and donate to Dress For Success! Have you seen the KonMari craze? It’s a popular cleaning technique that suggests that our belongings should spark joy or we should let them go with gratitude. I’ve been tackling my clothing first which has resulted in a big bag of professional clothes that I’m ready…

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