Being a dominatrix gave me an incredible opportunity to practice the clear communication we’ve been talking about. It was my job to use decisive language and to turn everything into a command. With my clients, it wouldn’t be appropriate to request or ask for things. There needed to be an element of demand in every…

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Here’s an easy step-by-step guide to purchasing your discounted Launch Team copy of Ditch the Bitch Stigma: Embrace Your Inner Badass and leaving a review on Amazon. If you’ve already written your review, scroll down the page for directions on how to post it on Amazon. Tips for Writing a Review Quickly and Easily: Remember,…

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One of the main messages I’ve taught women for years in the kink space is that erotic dominance can take many styles and forms. So many women start out by thinking that dominance always has to look like an angry, leather-clad woman showing nothing but disdain for her partner. But that’s just one archetype to…

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I’ve been a lifelong journaler. In fact, I still have my journals from when I was nine and every journal I’ve ever written in since. I have goal journals, dream journals, scrapbook and art journals, and spirituality journals, too. So you could say I know a thing or two about writing your way to self-discovery.…

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Studies done in recent years have backed up what many of us have known all along…. that music is a powerful force for lifting your mood. Music often has a profound connection with our memories, hearing a song can transport us immediately back to a particular time in our life, acting as an audible time…

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When you join my launch team… You’ll receive the opportunity to order the Kindle edition early at a dramatically discounted rate. You’ll be asked to leave a review in the first 72 hours after purchasing the book. I have been building the Bitch Stigma community since 2016 and have been developing these concepts and strategies…

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Create a Mutual Admiration Society (MAS) with a group of friends. This should be a network of women—or even just one or two women—who you can reach out to when you are celebrating, when you need a pep talk, or when you need an outside perspective. These are friends who can give you an unbiased,…

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KonMari your closet and donate to Dress For Success! Have you seen the KonMari craze? It’s a popular cleaning technique that suggests that our belongings should spark joy or we should let them go with gratitude. I’ve been tackling my clothing first which has resulted in a big bag of professional clothes that I’m ready…

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The Bitch Stigma (which I’ll sometimes refer to as BS because, let’s face it, that’s what it is) refers to the very real fear of the equally real potential consequences women can face simply for being assertive. Any time a woman tries to assert herself, assert her boundaries, assert her authority, or assert her self-respect,…

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Our first meeting was a success! Eight women, including myself, met up and offered each other support, affirmation and practical strategies to fight sexism. The hour seriously flew by! It never ceases to amaze me the kind of energy that can be created when a group of powerful women connect and how quickly those connections…

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